Mindfulness Strategies to Help Youth Navigate Stress and Anxiety

Salina Mae

Training Description

Marginalized youth are facing an extraordinary amount of stress and in this time of great uncertainty when

youth are facing a global pandemic, climate change, wildfires, civil unrest, systematic racism, and virtual

distance learning, their stressors are greater than ever. This mindfulness based training will offer youth

workers culturally relevant and engaging tools, practices, and strategies for supporting marginalized youth in