Gratitude Practices to Increase Wellness in System-Involved Youth

Nicole Kelly

Training Description

Gratitude has been shown to have positive effects on one’s well-being. This training will provide an overview on the research of gratitude, the impact it has on one’s emotional, physical and spiritual well-being. The training will also cover strategies to teach youth about gratitude as well as how to practice gratitude with system-involved youth.

Learning Objectives

· Identify at least one benefit of practicing gratitude for system-involved youth

· Identify at least one strategy for teaching gratitude to system-involved youth and young adults